Power Yoga (Advanced)

Teachers who have a good grasp of Power Yoga are eligible for this course. This is an advanced level course so strenuous discipline and unparallel expertise is required to acquire this certificate. Yog Power Studio’s excellent training pattern makes you an expert through the due course of training. Being a teacher of advanced Power Yoga, you can enlighten and empower people with asanas and practices of greater effectiveness and energy.

Advance of Power Yoga


Duration: 3 Month + 2 month internship (48 Hours)
Batch timings: Batches are arranged as per weekdays and Weekends schedule.
Batch Duration:

  • 2 hours per day (Weekdays)
  • 8 days in a month
  • 3 hours per Day (Weekends)
  • 4 days in a month
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Advance Power Yoga Syllabus (Level 2)


  1. Introduction
  2. What is yoga philosophy
  3. What is Power Yoga?
  4. History of Yoga & Power Yoga
  5. What is therapeutic yoga
  6. Six meditation Technics
  7. What is Yogic diet
  8. 11-Types of Pranayamas Technics
  9. Bandhas ,kriyas Technics
  10. 101. Yoga Asanas
  11. Core Strengthening series
  12. Flexibility asanas series
  13. Weight Management asanas series
  14. Core Power Yoga Series
  15. Beginner Power Yoga Series
  16. Advance Power Yoga Series
  17. Dynamic Power Yoga Series
  18. Do's and Don’ts for trainers
  19. Examination:
    • Written
    • Practical’s
    • Viva
    • Certification Programme